These 5 Ingredient Peanut Butter Banana Muffins are the ultimate quick and easy treat. Perfect for breakfast, a snack, or a healthy dessert, these muffins are naturally sweetened and packed with the flavors of banana and peanut butter. With just five simple ingredients, you can whip up a batch of these moist, delicious muffins in no time!
Why You’ll Love These Peanut Butter Banana Muffins
- Simple ingredients: With only five ingredients, these muffins are easy to make and require minimal prep.
- Naturally sweetened: Ripe bananas bring natural sweetness, so there’s no need for added sugar.
- Great for meal prep: These muffins are perfect for a grab-and-go breakfast or snack, and they store well for several days.
How to Make 5 Ingredient Peanut Butter Banana Muffins
Ingredients:
- 2 large ripe bananas (mashed)
- 1/2 cup creamy peanut butter
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 cup oats (or oat flour for a smoother texture)
Instructions:
- Preheat the oven: Set your oven to 350°F (175°C) and line a muffin tin with paper liners or lightly grease it.
- Mash the bananas: In a bowl, mash the ripe bananas until smooth.
- Mix the batter: Add the peanut butter, eggs, baking powder, and oats to the mashed bananas. Stir until everything is well combined.
- Scoop the batter: Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake: Bake for 15-20 minutes, or until a toothpick comes out clean when inserted into the center.
- Cool and enjoy: Let the muffins cool before serving.
Tips for Perfect Peanut Butter Banana Muffins
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Mix-ins for added flavor: Add chocolate chips, nuts, or cinnamon for variety and a touch of extra flavor.
- Gluten-free option: Use gluten-free oats or oat flour to keep these muffins gluten-free.
For more quick and easy muffin recipes, check out 3 Ingredient Banana Peanut Butter Muffins or Flourless Peanut Butter Banana Muffins.
Frequently Asked Questions (FAQ)
1. Can I make these muffins vegan?
Yes, replace the eggs with flax eggs (1 tablespoon flaxseed meal + 2.5 tablespoons water per egg) for a vegan option.
2. How do I store these muffins?
Store in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
3. Can I freeze these muffins?
Absolutely! Freeze them in an airtight container for up to 3 months and thaw at room temperature before enjoying.
Conclusion: A Healthy and Easy Muffin Recipe
These 5 Ingredient Peanut Butter Banana Muffins are a tasty and easy way to enjoy a healthy treat. With simple ingredients and quick preparation, they make for the perfect breakfast or snack that you can enjoy any time!