These Peanut Butter Banana Muffins for Toddlers are the perfect nutritious snack for little ones. With wholesome ingredients and no refined sugars, these muffins are naturally sweet, moist, and easy to make. They’re great for breakfast, lunchboxes, or an on-the-go snack that your toddler will love!
Why Your Toddler Will Love These Muffins
- Naturally sweetened: Made with bananas and a touch of peanut butter for natural sweetness.
- Soft and moist: The texture is perfect for little ones to hold and chew.
- Healthy ingredients: No refined sugar, whole grain options, and packed with protein from peanut butter.
How to Make Peanut Butter Banana Muffins for Toddlers
Ingredients:
- 2 large ripe bananas (mashed)
- 1/2 cup creamy peanut butter
- 1 large egg
- 1/2 teaspoon baking soda
- 1/2 cup oats (blended for a smoother texture)
Instructions:
- Preheat the oven: Set the oven to 350°F (175°C) and grease or line a mini muffin tin with paper liners.
- Mix the ingredients: In a bowl, mash the bananas until smooth. Stir in the peanut butter, egg, and baking soda until well combined. Fold in the oats.
- Fill the muffin tin: Divide the batter evenly among the muffin cups, filling them about ¾ full.
- Bake: Bake for 12-15 minutes or until the muffins are set and a toothpick comes out clean.
- Cool and serve: Let the muffins cool before serving to your toddler.
Tips for Making the Best Toddler Muffins
- Choose ripe bananas: The riper the bananas, the sweeter the muffins will be without needing added sugar.
- Add mix-ins: For variety, mix in mini chocolate chips, raisins, or a pinch of cinnamon for flavor.
- Nut-free option: Use sunflower seed butter or another nut-free spread if there are allergies.
For more muffin recipes that are toddler-friendly and healthy, you can check out 3 Ingredient Banana Peanut Butter Muffins and Flourless Peanut Butter Banana Muffins.
Frequently Asked Questions (FAQ)
1. How do I store these muffins?
Store the muffins in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
2. Can I freeze these muffins?
Yes! Freeze them in an airtight container for up to 3 months. Simply thaw at room temperature before serving.
3. Can I make these muffins vegan?
Yes, you can substitute the egg with a flax egg (1 tablespoon of flaxseed meal + 2.5 tablespoons of water) for a vegan option.
Conclusion: A Perfect Toddler Snack
These Peanut Butter Banana Muffins for Toddlers are a nutritious and easy-to-make snack that your little ones will love. With simple ingredients and natural sweetness, they’re a great way to offer a healthy treat to your family.