These 5 Ingredient Banana Peanut Butter Muffins are perfect for a quick breakfast, snack, or even a healthy dessert. Made with simple, wholesome ingredients, these muffins are naturally sweetened, gluten-free, and packed with flavor. The combination of ripe bananas and creamy peanut butter creates a moist, delicious muffin that’s incredibly easy to make.
Why You’ll Love These Muffins
- Quick and simple: Only five basic ingredients and minimal preparation time.
- Naturally sweet: Ripe bananas add natural sweetness without the need for added sugar.
- Perfect for meal prep: Make a batch of these muffins for a grab-and-go snack all week long.
How to Make 5 Ingredient Banana Peanut Butter Muffins
Ingredients:
- 3 ripe bananas (mashed)
- 1/2 cup creamy peanut butter
- 2 large eggs
- 1 teaspoon baking powder
- 1/2 cup oats (or rolled oats)
Instructions:
- Preheat the oven: Set your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- Mash the bananas: In a large bowl, mash the ripe bananas until smooth.
- Mix the batter: Add the peanut butter, eggs, baking powder, and oats to the mashed bananas. Stir until well combined.
- Scoop the batter: Divide the batter evenly among the muffin cups, filling each about ¾ full.
- Bake: Bake for 15-20 minutes, or until the muffins are set and a toothpick comes out clean.
- Cool and enjoy: Let the muffins cool for a few minutes before serving.
Tips for the Best Banana Peanut Butter Muffins
- Add-ins for flavor: Stir in some chocolate chips, nuts, or cinnamon to enhance the flavor.
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Customize with different nut butters: Substitute peanut butter with almond butter, cashew butter, or any nut butter of your choice.
If you’re looking for more quick and easy baking ideas, explore our related recipes like Healthy Peanut Butter Muffins for more tasty options.
Frequently Asked Questions (FAQ)
1. Can I make these muffins vegan?
Yes! Substitute the eggs with flax eggs (1 tablespoon of flaxseed meal + 2.5 tablespoons of water per egg).
2. How should I store these muffins?
Store the muffins in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week.
3. Can I use other add-ins?
Absolutely! Mix in chopped nuts, coconut flakes, or even berries to add different flavors and textures.
Conclusion: A Healthy, Easy Muffin Recipe
These 5 Ingredient Banana Peanut Butter Muffins are a healthy and easy way to enjoy a naturally sweet treat that fits into any meal. They’re quick to make, versatile, and great for a healthy snack any time of the day.